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Friday 5/21 11AM EST with Tara - 30min

30-Minute Classes • 37m

Up Next in 30-Minute Classes

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    Class: down dog to bear series that end in mountain climbers, standing seat/inclined crescent lunge series, wide squat with the towel, inner thigh/bridge series, flat back to upright core with towel, flat back twists, cardio party to finish!

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    Props: no props
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