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Friday 7/23 11AM EST with Dino - 30min

30-Minute Classes • 41m

Up Next in 30-Minute Classes

  • Monday 7/19 8AM EST with Shane - 30min

    Props: slider
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  • Friday 7/16 11AM EST with Tara - 30min

    Props: weights
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  • Monday 7/12 8AM EST with Shane - 30min

    Props: weights
    Class: side lunges, narrow squat series with weights, warrior 2 series, box lunge series with weights, inclined chair to standing set with weights, cardio to finish on a high note!