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Friday 8/27 11AM EST with Dino - 30min

30-Minute Classes • 36m

Up Next in 30-Minute Classes

  • Thursday 8/26 11AM EST with Dino - 30min

    Props: no props
    Class: kneeling pushups, inner thigh series, kneeling oblique work, flat back core series, wide bridge lifts, cardio finish!

  • Wednesday 8/25 11PM EST with Tara - 3...

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  • Monday 8/23 8AM EST with Shane - 30min

    Props: weights, sliders
    Class: squat taps, box lunge series with weights, lunge series with a slider, standing arm series with weights, wide squat series with weights, cardio push to finish!