Live stream preview

Watch this video and more on SaltDrop

Watch this video and more on SaltDrop

Sunday 2/14 11AM EST with Dino - 30min on Instagram @thesaltdrop

30-Minute Classes • 45m

Up Next in 30-Minute Classes

  • Friday 2/12 11AM EST with Dino - 30min

    MADONNA CLASS!
    Props: optional hand weights
    Class: down dog to push-up series, curtsy squat series that builds to a knee lift, mountain climbers, standing series with weights, core work from your elbows, JUMPING JACKS TO MADONNA!

  • Friday 2/5 11AM EST with Tara - 30min

    Props: slider, towel
    Class: alternating lunge series, mountain climbers, lunge series with slider and towel, plank series with slider, core series with the towel, flat back core, kneeling to standing series, and your cardio push!

  • Friday 1/29 11AM EST with Dino - 30min

    Props: optional weights
    Class: wide squat with windmill arms, plank series, inclined chair with alternating lunges, series with weights, side lunges, flat back knee catches, cardio endurance party!