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Wednesday 8/18 11AM EST with Dino - 30min

30-Minute Classes • 36m

Up Next in 30-Minute Classes

  • Tuesday 8/17 11AM EST with CJ - 30min

    Props:
    Class: plank series with a leg raise, kneeling seat work, flat back core work, side lunges, inclined chair arm series, kneeling pushups, mountain climbers, cardio party!

  • Friday 8/13 11AM EST with Dino - 30min

    Props: No props
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  • Thursday 8/12 11AM EST with Tara - 30min

    Props:
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