Live stream preview

Watch this video and more on SaltDrop

Watch this video and more on SaltDrop

Subscribe Learn More

Already subscribed? Sign in

Wednesday 10/13 11AM EST with Dino - 45min

45-Minute Classes • 46m

Up Next in 45-Minute Classes

  • Tuesday 10/12 11AM EST with Dino - 45min

    Props: no props
    Class: yoga-inspired flow, curtsy squat series, tricep dips, core series, kneeling seat work, cardio finish!

  • Wednesday 10/6 11AM EST with Dino - 4...

    Props: weights
    Class: side lunges, plank series, inclined seated chair series that builds up to one leg, side plank series, narrow squat to curtsy, standing arm series, slow Russian twists, flat back core, dance party!

  • Monday 9/27 11AM EST with Dino - 45min

    Props: resistance band
    Class: wide squat windmills, tricep dips from all fours, box lunge series, jump squats, standing arm series with the band, upright core with punches, flat back core with leg lifts, side seat series, cardio dance party!