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Saturday 10/9 11AM EST with Tara - 60min

60-Minute Classes • 1h 5m

Up Next in 60-Minute Classes

  • Thursday 10/7 6PM EST with Dino - 60min

    Props: ankle weights, blue resistance band
    Class: narrow squats, short burst of burpees, tricep dips, kneeling seat work with ankle weights, core work, wide squat with blue band arm work, squat tapbacks, cardio dance party vibes :)

  • Monday 10/4 6PM EST with Dino - 60min

    Props: no props
    Class: low lunge series, squat tapbacks, jump squats, flat back core series, kneeling side seat, plank series, burpees and a cardio pop to finish!

  • Saturday 10/2 11AM EST with Dino - 60min

    Props: no props
    Class: wide squat with windmill arms, tricep dips from all fours, curtsy squat to narrow squat with a knee lift, mountain climbers, flat back core with a knee lift and twist, kneeling seat work, child's pose pushups, wide bridge lifts, cardio to finish!