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Saturday 2/20 11AM EST with Dino - 60min

60-Minute Classes • 1h 12m

Up Next in 60-Minute Classes

  • Tuesday 2/16 6PM EST with Dino - 60min

    Props: optional hand weights, optional ankle weights
    Class: box lunge to narrow squat series, standing series with weights, flat back core/inner thighs with ankle weights, kneeling side seat work with ankle weights, tricep dips, and a cardio push to finish strong!

  • Saturday 2/13 11AM EST with Dino - 60min

    Props: optional hand weights, waist-high surface
    Class: inclined chair series that builds to a knee lift, wide squat series with weights, side lunges with weights, all fours seat and core work with a weight, flat back core series with knee catches, child's pose pushups, bridge lifts with an inne...

  • Thursday 2/11 6PM EST with Dino - 60min

    Props: optional hand weights
    Class: wide squat windmill series, low lunge series that builds to a knee lift and figure 4, squat tap series, kneeling oblique work, flat back core with a weight, hand-release push-up series, big cardio push to end with a bang!

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