Live stream preview

Watch this video and more on SaltDrop

Watch this video and more on SaltDrop

Saturday 3/13 11AM EST with Dino - 60min

60-Minute Classes • 1h 13m

Up Next in 60-Minute Classes

  • Thursday 3/11 6PM EST with Dino - 60min

    Props: blue resistance band
    Class: down dog to plank series, box lunge to standing series, cardio pop, standing arm series with band, core work with punches, flat back knee marches, wide bridge lifts with the band, dance party!

  • Saturday 3/6 11AM EST with Dino - 60min

    Props: weights
    Class: warrior 2 flow, wide squat standing core work, plank series, box lunge series with weights, jump squat series, flat back core with inner thigh focus, clam shells, dance party to close things out!

  • Saturday 2/27 11AM EST with Dino - 60min

    Props: weights, blue resistance band, ankle weights
    Class: starting with ankle weights, wide squat with windmill arms, side plank series with hip lifts, inclined chair series that builds to standing seat work, wide squat with weights, flat back core with knees at tabletop, wide bridge lift with b...