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Saturday 3/6 11AM EST with Dino - 60min

60-Minute Classes • 1h 15m

Up Next in 60-Minute Classes

  • Saturday 2/27 11AM EST with Dino - 60min

    Props: weights, blue resistance band, ankle weights
    Class: starting with ankle weights, wide squat with windmill arms, side plank series with hip lifts, inclined chair series that builds to standing seat work, wide squat with weights, flat back core with knees at tabletop, wide bridge lift with b...

  • Thursday 2/25 6PM EST with Dino - 60min

    Props: weights
    Class: wide squat windmills, down dog to plank series, side plank, split squat series, down dog to plank to push up series, standing series with weights, flat back core with knees at table top, narrow bridge lifts, kneeling oblique work, cardio push to finish strong!

  • Saturday 2/20 11AM EST with Dino - 60min

    Props: weights, ankle weights
    Class: plank series, box lunge to wide squat series, standing series with weights, flat back core with knee catches, side seat with ankle weights, inner thigh work with ankle weights, side plank series, cardio push!