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Saturday 4/10 11AM EST with Dino - 60min

60-Minute Classes • 1h 8m

Up Next in 60-Minute Classes

  • Thursday 4/1 6PM EST with Dino - 60min

    Props: weights
    Class: warmup, squat tapbacks, curtsy squats with weights, down dog to plank series, standing series with weights, core work with the towel, narrow one-legged bridge lifts, plank series, cardio dance party!

  • Saturday 3/28 11AM EST with Dino - 60min

    Props: weights
    Class: warmup including squat tapbacks, kneeling center seat and hamstring work, split squat, standing series with arms, flat back core stabilization, inner thigh bridge lifts, and then it's your cardio dance party!

  • Thursday 3/25 6PM EST with Dino - 60min

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    Props: weights
    Class: warmup, grounded cardio burst, clam shells with a kick, child's pose pushups, box lunge with weights, wide squat with weights, flat back core with a lift and a twist, inner thigh-focused bridge lifts, tricep dips, cardio pop to finish strong!