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Saturday 5/22 11AM EST with Dino - 60min

60-Minute Classes • 1h 8m

Up Next in 60-Minute Classes

  • Saturday 5/15 11AM EST with Dino - 60...

    Props: band, weights
    Class: wide squat windmills, plank series, crab walks with the band, second plank series, box lunge to wide squat series, standing arm series with the band, jump squats, flat back core with an inner thigh focus, all fours seat work with a weight, big cardio push!

  • Saturday 5/8 11AM EST with Dino - 60min

    Props: weights
    Class: short jump squat series, split squat series, wide squat series with weights, upright core with weights, bridge lifts with weights, flat back core work, plank series, functional knees to standing without hands, cardio push!

  • Saturday 5/1 11AM EST with Dino - 60min

    Props: ankle weights, hand weights
    Class: gentle cardio push to start, box lunge to curtsy squat series, squat tapbacks, standing series with weights, upright core with weights, side seat work with ankle weights, flat back core with ankle weights, big cardio push to finish!