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Saturday 6/19 11AM EST with Dino - 60min

60-Minute Classes • 1h 6m

Up Next in 60-Minute Classes

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    Props: resistance band, hand weights
    Class: three-legged dog to plank series, alternating box lunge series, crab walks with the resistance band, standing arm series with the band, upright core with weights and a twist, flat back core series, all fours seat work with weights, dance party vibes!

  • Saturday 6/5 11AM EST with Dino - 60min

    Props: resistance band, hand weights, ankle weights
    Class: plank, crab walks with the resistance band, side plank series, standing series with weights, core work body rolls, flat back core with knee marches, all fours seat work with ankle weights, child's pose pushups, cardio push to finish strong!

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    Props: weights, resistance band
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