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Saturday 8/28 11AM EST with Dino - 60min

60-Minute Classes • 1h 6m

Up Next in 60-Minute Classes

  • Thursday 8/26 6PM EST with Dino - 60min

    Props: weights, towel
    Class: squat tapbacks, curtsy squat series, side plank series, standing series with weights and a heel lift, flat back core with a towel and a body roll, one arm pushups, bridge lift series, flat back core with a twist, cardio dance party to finish!

  • Saturday 8/21 11AM EST with Dino - 60min

    Props: weights, resistance band
    Class: low lunge series, wide squat series, standing core work with weights, inclined chair with weights, flat back core series, one-arm pushups, clam shells with the band, inner thigh focused bridge lift with the band, side planks, burpees, cardio push!

  • Thursday 8/19 6PM EST with Dino - 60min

    Props: weights, ankle weights
    Class: box lunge to wide squat series, standing arm series with weights, flat back core with ankle weights, inner thigh series with ankle weights, wide bridge lifts, slow Russian twists, cardio push!