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Saturday 8/7 11AM EST with Dino - 60min

60-Minute Classes • 1h 11m

Up Next in 60-Minute Classes

  • Thursday 8/5 6PM EST with Dino - 60min

    Props: ankle weights, weights, band
    Class: plank series, squat tapbacks, forearm plank series, box lunge to wide squat series with weights, narrow squats into jump squats, flat back core with inner thigh focus and ankle weights, slow Russian twists with the band, bridge lifts with ankle weights, ...

  • Saturday 7/31 11AM EST with Dino - 60min

    Props: ankle weights, resistance band
    Class: forearm plank, side seat series with ankle weights, bridge lifts with knee marches, standing arm series with the band, narrow squat series, flat back core with knee catches, inner thigh series, cardio dance party!

  • Saturday 7/24 11AM EST with Dino - 60min

    Props: weights, band
    Class: plank series, low lunge series, squat tapbacks, standing arm series with weights, core series with punches and a body roll, clam shells with the band, dance party!

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