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Thursday 2/11 6PM EST with Dino - 60min

60-Minute Classes • 1h 11m

Up Next in 60-Minute Classes

  • Saturday 2/6 11AM EST with Dino - 60min

    Props: optional weights, optional ankle weights
    Class: low lunge series, alternating box lunge series that builds to an inclined chair to box lunge, squat slide series with weights, standing series with weights, flat back core with inner thigh, kneeling side seat with ankle weights, tricep dips, ...

  • Saturday 1/30 11AM EST with Dino - 60min

    Props: optional weights
    Class: wide squat series with a slide, wide squat to curtsy to modified tree, wide squat with windmill arms, flat back core work that includes a twist, bridge lifts with weights, tricep dips, flat back core work with an inner thigh focus, kneeling obliques, cardio options ...

  • Thursday 1/28 6PM EST with Dino - 60min

    Props: optional weights, optional ankle weights
    Class: plank series, curtsy squats, side plank series, wide squat with weights, kneeling seat work, push-up series, flat back core, kneeling to standing, cardio dance party!

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