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Thursday 9/2 6PM EST with Dino - 60min

60-Minute Classes • 1h 9m

Up Next in 60-Minute Classes

  • Saturday 8/28 11AM EST with Dino - 60min

    Props: weights, resistance band
    Class: plank series with knee pull, split squat series, standing series with weights, inner thigh series, flat back core with an oblique focus, wide bridge lifts with the band, burpees and a cute cardio finish!

  • Thursday 8/26 6PM EST with Dino - 60min

    Props: weights, towel
    Class: squat tapbacks, curtsy squat series, side plank series, standing series with weights and a heel lift, flat back core with a towel and a body roll, one arm pushups, bridge lift series, flat back core with a twist, cardio dance party to finish!

  • Saturday 8/21 11AM EST with Dino - 60min

    Props: weights, resistance band
    Class: low lunge series, wide squat series, standing core work with weights, inclined chair with weights, flat back core series, one-arm pushups, clam shells with the band, inner thigh focused bridge lift with the band, side planks, burpees, cardio push!