Live stream preview

Watch this video and more on SaltDrop

Watch this video and more on SaltDrop

Tuesday 2/16 6PM EST with Dino - 60min

60-Minute Classes • 1h 10m

Up Next in 60-Minute Classes

  • Saturday 2/13 11AM EST with Dino - 60min

    Props: optional hand weights, waist-high surface
    Class: inclined chair series that builds to a knee lift, wide squat series with weights, side lunges with weights, all fours seat and core work with a weight, flat back core series with knee catches, child's pose pushups, bridge lifts with an inne...

  • Thursday 2/11 6PM EST with Dino - 60min

    Props: optional hand weights
    Class: wide squat windmill series, low lunge series that builds to a knee lift and figure 4, squat tap series, kneeling oblique work, flat back core with a weight, hand-release push-up series, big cardio push to end with a bang!

  • Saturday 2/6 11AM EST with Dino - 60min

    Props: optional weights, optional ankle weights
    Class: low lunge series, alternating box lunge series that builds to an inclined chair to box lunge, squat slide series with weights, standing series with weights, flat back core with inner thigh, kneeling side seat with ankle weights, tricep dips, ...

1 Comment