Live stream preview

Watch this video and more on SaltDrop

Watch this video and more on SaltDrop

Wednesday 6/2 11AM EST with Dino - 60min

60-Minute Classes • 1h 10m

Up Next in 60-Minute Classes

  • Saturday 5/29 11AM EST with Dino - 60...

    Props: ankle weights, hand weights
    Class: plank, split squat series, side plank, wide squat with weights, flat back core leg lifts with ankle weights, kneeling seat work with ankle weights, child's pose pushups, and then your cardio ass-shakin' party!

  • Saturday 5/22 11AM EST with Dino - 60...

    Props: ankle weights, hand weights
    Class: side lunges with hand weights, side planks, standing series with weights, flat back core with ankle weights, one arm pushups, kneeling side seat work with ankle weights, leg lifts for core with ankle weights, cardio push!

  • Saturday 5/15 11AM EST with Dino - 60...

    Props: band, weights
    Class: wide squat windmills, plank series, crab walks with the band, second plank series, box lunge to wide squat series, standing arm series with the band, jump squats, flat back core with an inner thigh focus, all fours seat work with a weight, big cardio push!