Live stream preview

Watch this video and more on SaltDrop

Watch this video and more on SaltDrop

Subscribe Learn more

Already subscribed? Sign in

Monday 8/24 6PM EST with Dino - 60min

Archived Oldies but Goodies • 1h 9m

Up Next in Archived Oldies but Goodies

  • Saturday 8/22 11AM EST with Dino - 60min

    This 60-minute banger from Dino uses an optional blue band and hand weights. This class includes a low lunge series, standing arm work with the band, crab walks with the band, a side plank series, flat back core, weighted bridge lifts, inner thigh work, and a super fun and challenging cardio finish!

  • Friday 8/21 11AM EST with SarahRose -...

    This 45-minute party with SarahRose includes a bear to dog series, a super fun squat to curtsy to slide series, tricep dips, low core work into obliques, a pizza squat (!) and then a dance party to finish strong!

  • Thursday 8/20 5PM EST with Dino - 60min

    This intense 60-minute class with Dino incorporates hand weights and optional ankle weights. This hour includes a long curtsy squat set, a standing set with weights, core work with an inner thigh focus, bridge lifts, side seat on your elbow, and then a test of endurance with some hopping around y...

1 Comment