Live stream preview

Watch this video and more on SaltDrop

Watch this video and more on SaltDrop

Saturday 9/12 11AM EST with Dino - 60min

Archived Oldies but Goodies • 1h 15m

Up Next in Archived Oldies but Goodies

  • Friday 9/11 11AM EST with SarahRose -...

    This fiery 45-minute class with SarahRose includes a fun side lunge to low lunge series, a one-legged standing series, core work on your elbows, a standing series with heels lifted to get your calfs and quads warm, kneeling side seat work, and a super fun dance party to boot!

  • Thursday 9/10 6PM EST with Dino - 60min

    This 60-minute class with Dino includes a low lunge series that includes a heel lift, a wide squat series, a side plank series, oblique-focused core work, wide bridge lifts, child's pose pushups, flat back core, a whole lot of skaters, slow and stead jump squats, a two-point jack and burpees to f...

  • Thursday 9/10 11AM EST with Dino - 30min

    This arm/shoulder-focused 30-minute class includes a narrow squat to box lunge series, a big hand-release push-up series, slow and steady core work, and a big flush at the end to shake it all out!

1 Comment