Live stream preview

Watch this video and more on SaltDrop

Watch this video and more on SaltDrop

Subscribe Learn more

Already subscribed? Sign in

Sunday 9/13 11AM EST with Dino - 30min on Instagram @thesaltdrop

Archived Oldies but Goodies • 47m

Up Next in Archived Oldies but Goodies

  • Saturday 9/12 11AM EST with Dino - 60min

    This 60-minute workout with Dino includes the use of optional hand weights and a towel. This class includes a large range curtsy squat series with some pulses to heat things up, a standing arm series with weights and heel lifts, a forearm plank series, core work with a towel, wide bridge lifts, a...

  • Friday 9/11 11AM EST with SarahRose -...

    This fiery 45-minute class with SarahRose includes a fun side lunge to low lunge series, a one-legged standing series, core work on your elbows, a standing series with heels lifted to get your calfs and quads warm, kneeling side seat work, and a super fun dance party to boot!

  • Thursday 9/10 6PM EST with Dino - 60min

    This 60-minute class with Dino includes a low lunge series that includes a heel lift, a wide squat series, a side plank series, oblique-focused core work, wide bridge lifts, child's pose pushups, flat back core, a whole lot of skaters, slow and stead jump squats, a two-point jack and burpees to f...