Live stream preview

Watch this video and more on SaltDrop

Watch this video and more on SaltDrop

Thursday 10/29 6PM EST with Dino - 60min

Archived Oldies but Goodies • 1h 12m

Up Next in Archived Oldies but Goodies

  • Thursday 10/29 11AM EST with Shane - ...

    This gorgeous 45-minute class with Shane includes a yoga-inspired flow to help open the body, some standing core work in a wide squat, an inclined chair series, clam shells to heat the side seat, flat back core, wide bridge lifts, and then the loveliest cardio push to close it out!

  • Wednesday 10/28 11AM EST with SarahRo...

    This 30-minute workout with SarahRose includes a warming plank series into a box lunge set, a lovely wide squat to in large range followed by some slow and steady pulses, and we close with a what??? Dance party! That's right :)

  • Tuesday 10/27 11AM EST with Dino - 60min

    This 60-minute class with Dino uses optional hand weights. This workout includes an inclined chair series that builds to a single-leg balance posture with optional weights, a wide squat series with weights, a side plank series, core work with an inner thigh focus, side seat while laying on your s...