Live stream preview

Watch this video and more on SaltDrop

Watch this video and more on SaltDrop

Subscribe Learn more

Already subscribed? Sign in

Wednesday 8/12 5PM EST with Dino - 60min

Archived Oldies but Goodies • 1h 6m

Up Next in Archived Oldies but Goodies

  • Wednesday 8/12 11am EST with Dino - 3...

    This 30-minute workout features an inclined chair to box lunge, a wide squat hold, kneeling oblique work, flat back core, and then your cardio pop!

  • Tuesday 8/11 8AM EST with CJ - 45min

    This 45-minute party with CJ uses a dish towel and hand weights if you have them. The class includes a wide squat series with weights, a box lunge series with the towel, an all-fours series with a glute and core focus, a bridge lift series with a side booty focus, some flat back core work, and a ...

  • Monday 8/10 11AM EST with Dino - 30min

    This 30-minute class includes a low lunge series that really digs in, a wide squat windmill, a side lunge with a knee lift, a gnarly flat back core series, mountain climbers, and then a good old dance party!