Live stream preview

Watch this video and more on SaltDrop

Watch this video and more on SaltDrop

Friday 1/29 11AM EST with Dino - 30min

Dino • 43m

Up Next in Dino

  • Thursday 1/28 6PM EST with Dino - 60min

    Props: optional weights, optional ankle weights
    Class: plank series, curtsy squats, side plank series, wide squat with weights, kneeling seat work, push-up series, flat back core, kneeling to standing, cardio dance party!

  • Tuesday 1/26 11AM EST with Dino - 45min

    Props: optional weights
    Class: down dog to plank, side lunges, a standing series with weights, flat back core with knees at tabletop, knee-catches, wide bridge lifts, kneeing obliques, cardio party!

  • Monday 1/25 11AM EST with Dino - 30min

    This 30-minute workout with Dino incorporates the use of an optional blue resistance band. This class includes a box lunge to wide squat series, a crab walk series with the blue band, a standing arm series with the band, flat back core that includes obliques, flat back leg lifts, and a big cardio...