Live stream preview

Watch this video and more on SaltDrop

Watch this video and more on SaltDrop

Subscribe Learn more

Already subscribed? Sign in

Friday 3/5 11AM EST with Dino - 45min

Dino • 56m

Up Next in Dino

  • Monday 2/22 11AM EST with Dino - 45min

    Props: blue resistance band (theraband)
    Class: squat series with the band, down dog to plank series, squat series with bank adding a slide, side plank series, standing arm series with the band, side lunges, flat back core with knee marches, wide bridge lifts with the band, child's pose push-ups, ...

  • Tuesday 3/2 11AM EST with Dino - 45min

    Props: weights
    Class: three-legged dog series, box lunge series, squat tap backs, standing series with weights, big plank series, flat back core series, wide bridge lifts, cardio dance party!

  • Saturday 2/27 11AM EST with Dino - 60min

    Props: weights, blue resistance band, ankle weights
    Class: starting with ankle weights, wide squat with windmill arms, side plank series with hip lifts, inclined chair series that builds to standing seat work, wide squat with weights, flat back core with knees at tabletop, wide bridge lift with b...

1 Comment