Live stream preview

Watch this video and more on SaltDrop

Watch this video and more on SaltDrop

Friday 8/13 11AM EST with Dino - 30min

Dino • 39m

Up Next in Dino

  • Wednesday 8/11 11AM EST with Dino - 4...

    Props: band
    Class: mountain climbers, crab walks with the band, side plank series, standing arm series with the band, slow Russian twists with the band, flat back core with knee marches, wide bridge lifts, cardio dance party to close!

  • Tuesday 8/10 11AM EST with Dino - 45min

    Props: weights
    Class: down dog to plank series, squat hops, side lunges with weights, squat tapbacks, flat back core with weights, inner thigh focused bridge lift, one arm pushup from your side, side seat swings, cardio finish!

  • Saturday 8/7 11AM EST with Dino - 60min

    Props: weights, wrist weights
    Class: wide squat, curtsy squat series, narrow squat to jump squats, side plank series, standing arm series with weights, flat back core series, inner thigh focused bridge lift, kneeling to standing series, cardio party!