Live stream preview

Watch this video and more on SaltDrop

Watch this video and more on SaltDrop

Monday 1/11 11AM EST with Dino - 45min

Dino • 1h 4m

Up Next in Dino

  • Saturday 1/9 11AM EST with Dino - 60min

    This 60-minute class with Dino incorporates optional hand weights. This workout includes a low lunge series that builds to a knee lift, a wide squat with optional weights, a standing series with weights, flat back core work with an inner thigh focus, clam shells, a side plank series, and a BIG ca...

  • Tuesday 1/5 6PM EST with Dino - 60min

    This 60-minute class with Dino uses optional hand weights. This workout includes a wide squat windmill, a split squat series that builds to a knee lift, a wide squat with weights and punches, an inclined chair with weights, flat back core with ankle taps and leg drops, all fours seat work, a narr...

  • Sunday 1/10 11AM EST with Dino - 30mi...

    This 30-minute class from Instagram incorporates optional hand weight. This workout includes squat hops, a big set of side lunges with optional weights, flat back core with leg extensions, narrow bridge lifts with an inner thigh focus, and then a big pop of energy at the end to leave you with a s...