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Sunday 3/14 11AM EST with Dino - 45min OUR DIGITAL ANNIVERSARY

Dino • 58m

Up Next in Dino

  • Saturday 3/13 11AM EST with Dino - 60min

    Props: weights, optional ankle weights
    Class: slow box lunge to curtsy lunge series, wide squat, side plank series, jump squats, standing series with weights, kneeing obliques with weights, flat back core work, single-leg bridge lifts, ass-shaking party!

  • Friday 3/12 11AM EST with Dino - 30min

    Props: weights
    Class: down dog to plank, side lunges with weights, inclined chair with weights, flat back core, wide bridge lifts with weights, cardio party!

  • Thursday 3/11 6PM EST with Dino - 60min

    Props: blue resistance band
    Class: down dog to plank series, box lunge to standing series, cardio pop, standing arm series with band, core work with punches, flat back knee marches, wide bridge lifts with the band, dance party!

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