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Saturday 1/30 11AM EST with Dino - 60min

Dino • 1h 14m

Up Next in Dino

  • Friday 1/29 11AM EST with Dino - 30min

    Props: optional weights
    Class: wide squat with windmill arms, plank series, inclined chair with alternating lunges, series with weights, side lunges, flat back knee catches, cardio endurance party!

  • Thursday 1/28 6PM EST with Dino - 60min

    Props: optional weights, optional ankle weights
    Class: plank series, curtsy squats, side plank series, wide squat with weights, kneeling seat work, push-up series, flat back core, kneeling to standing, cardio dance party!

  • Tuesday 1/26 11AM EST with Dino - 45min

    Props: optional weights
    Class: down dog to plank, side lunges, a standing series with weights, flat back core with knees at tabletop, knee-catches, wide bridge lifts, kneeing obliques, cardio party!

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