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Saturday 2/13 11AM EST with Dino - 60min

Dino • 1h 10m

Up Next in Dino

  • Friday 2/12 11AM EST with Dino - 30min

    MADONNA CLASS!
    Props: optional hand weights
    Class: down dog to push-up series, curtsy squat series that builds to a knee lift, mountain climbers, standing series with weights, core work from your elbows, JUMPING JACKS TO MADONNA!

  • Thursday 2/11 6PM EST with Dino - 60min

    Props: optional hand weights
    Class: wide squat windmill series, low lunge series that builds to a knee lift and figure 4, squat tap series, kneeling oblique work, flat back core with a weight, hand-release push-up series, big cardio push to end with a bang!

  • Monday 2/8 11AM EST with Dino - 45min

    Props: optional weights, optional resistance band
    Class: down dog to plank series to slow mountain climber, narrow squat to curtsy squat series, slow standing series with weights, side plank series, flat back core series, knee catches, clam shell series with the band, cardio burst!