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Saturday 5/1 11AM EST with Dino - 60min

Dino • 1h 9m

Up Next in Dino

  • Thursday 4/29 11AM EST with Dino - 45min

    Props: ankle weights, weights
    Class: down dog to plank to push up series, standing seat work with ankle weights, squat tapbacks, wide squat, upright core with weights, single arm pushups, cardio dance party!

  • Monday 4/26 11AM EST with Dino - 30min

    Props: weights
    Class: plank series, narrow squat to box lunge series, down dog to pushup series, standing series with weights, flat back core, cardio to finish strong!

  • Saturday 4/24 11AM EST with Dino - 60...

    Props: weights, ankle weights
    Class: cardio pop to start, all fours seat work with ankle weights, inner thigh series, flat back core, squat tapbacks, standing series with weights, narrow squat to curtsy with ankle weights, cardio finish!