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Saturday 6/12 11AM EST with Dino - 60min

Dino • 1h 10m

Up Next in Dino

  • Wednesday 6/9 11AM EST with Dino - 45min

    Props: hand weights, ankle weights, hand towel
    Class: plank, all fours side seat series, child's pose pushups, flat back core with body rolls using a towel, flat back core with an ankle tap, inner thigh bridge lifts, alternating box lunge series with weights, dance party!

  • Tuesday 6/8 11AM EST with Dino - 45min

    Props: hand weights, ankle weights
    Class: all fours seat work with ankle weights, inner thigh series with ankle weights, flat back core with weights, tricep dips, curtsy squat series with a knee lift, into jump squats, big cardio finish!

  • Saturday 6/5 11AM EST with Dino - 60min

    Props: resistance band, hand weights, ankle weights
    Class: plank, crab walks with the resistance band, side plank series, standing series with weights, core work body rolls, flat back core with knee marches, all fours seat work with ankle weights, child's pose pushups, cardio push to finish strong!