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Saturday 8/28 11AM EST with Dino - 60min

Dino • 1h 6m

Up Next in Dino

  • Friday 8/27 11AM EST with Dino - 30min

    Props: ankle weights
    Class: plank series, kneeling side seat series with ankle weights, child's pose pushups, all fours seat series with ankle weights, flat back core with leg raises, inner thigh focused bridge lift, cardio finish!

  • Thursday 8/26 6PM EST with Dino - 60min

    Props: weights, towel
    Class: squat tapbacks, curtsy squat series, side plank series, standing series with weights and a heel lift, flat back core with a towel and a body roll, one arm pushups, bridge lift series, flat back core with a twist, cardio dance party to finish!

  • Thursday 8/26 11AM EST with Dino - 30min

    Props: no props
    Class: kneeling pushups, inner thigh series, kneeling oblique work, flat back core series, wide bridge lifts, cardio finish!