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Thursday 1/28 6PM EST with Dino - 60min

Dino • 1h 13m

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    This 30-minute workout with Dino incorporates the use of an optional blue resistance band. This class includes a box lunge to wide squat series, a crab walk series with the blue band, a standing arm series with the band, flat back core that includes obliques, flat back leg lifts, and a big cardio...

  • Sunday 1/24 11AM EST with Dino - 30mi...

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