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Thursday 2/25 6PM EST with Dino - 60min

Dino • 1h 9m

Up Next in Dino

  • Saturday 2/20 11AM EST with Dino - 60min

    Props: weights, ankle weights
    Class: plank series, box lunge to wide squat series, standing series with weights, flat back core with knee catches, side seat with ankle weights, inner thigh work with ankle weights, side plank series, cardio push!

  • Tuesday 2/16 6PM EST with Dino - 60min

    Props: optional hand weights, optional ankle weights
    Class: box lunge to narrow squat series, standing series with weights, flat back core/inner thighs with ankle weights, kneeling side seat work with ankle weights, tricep dips, and a cardio push to finish strong!

  • Monday 2/15 11AM EST with Dino - 45min

    Props: optional weights
    Class: plank series, yoga-inspired flow, wide squat series, side plank series, standing series with weights, flat back core work with weights, one-arm pushups, inner thigh work, dance party!