Live stream preview

Watch this video and more on SaltDrop

Watch this video and more on SaltDrop

Thursday 4/1 6PM EST with Dino - 60min

Dino • 1h 13m

Up Next in Dino

  • Monday 3/29 11AM EST with Dino - 45min

    Props: ankle weights, hand weights
    Class: warmup, tricep pushups, all fours seat work, on your side for an inner thigh series, side plank series, squat tapbacks, wide squat, standing arm series with weights, slow flat back core, then your dance party begins!

  • Saturday 3/28 11AM EST with Dino - 60min

    Props: weights
    Class: warmup including squat tapbacks, kneeling center seat and hamstring work, split squat, standing series with arms, flat back core stabilization, inner thigh bridge lifts, and then it's your cardio dance party!

  • Thursday 3/25 6PM EST with Dino - 60min

    SaltDrop NSFW
    Props: weights
    Class: warmup, grounded cardio burst, clam shells with a kick, child's pose pushups, box lunge with weights, wide squat with weights, flat back core with a lift and a twist, inner thigh-focused bridge lifts, tricep dips, cardio pop to finish strong!