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Thursday 5/6 11AM EST with Dino - 45min

Dino • 55m

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    Class: yoga-inspired flow, wide squat, all fours oblique work, flat back core work, wide bridge lifts, light cardio pop to finish!

  • Saturday 5/1 11AM EST with Dino - 60min

    Props: ankle weights, hand weights
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  • Thursday 4/29 11AM EST with Dino - 45min

    Props: ankle weights, weights
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