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Thursday 8/26 6PM EST with Dino - 60min

Dino • 1h 7m

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  • Thursday 8/26 11AM EST with Dino - 30min

    Props: no props
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  • Saturday 8/21 11AM EST with Dino - 60min

    Props: weights, resistance band
    Class: low lunge series, wide squat series, standing core work with weights, inclined chair with weights, flat back core series, one-arm pushups, clam shells with the band, inner thigh focused bridge lift with the band, side planks, burpees, cardio push!

  • Friday 8/20 11AM EST with Dino - 30min

    Props: no props
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