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Thursday 8/5 6PM EST with Dino - 60min

Dino • 1h 9m

Up Next in Dino

  • Monday 8/2 11AM EST with Dino - 30min

    Props: weights
    Class: pushup series, side lunges with weights, standing series with weights, flat back core with knee catches, inner thigh focused bridge lifts, burpees first and then a dance party!

  • Saturday 7/31 11AM EST with Dino - 60min

    Props: ankle weights, resistance band
    Class: forearm plank, side seat series with ankle weights, bridge lifts with knee marches, standing arm series with the band, narrow squat series, flat back core with knee catches, inner thigh series, cardio dance party!

  • Thursday 7/29 11AM EST with Dino - 45min

    Props: ankle weights, weights
    Class: all fours seat work with ankle weights, child's pose push-ups, side seat series with ankle weights, flat back core, squat tapbacks with weights, wide squat series with weights, flat back core with knee catches and a twist, dance party!