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Thursday 9/2 6PM EST with Dino - 60min

Dino • 1h 9m

Up Next in Dino

  • Wednesday 9/1 11AM EST with Dino - 45min

    Props: weights
    Class: box lunge to warrior three series, narrow squats recovery, narrow squat with weights, flat back core series, wide bridge lifts, cardio!

  • Saturday 8/28 11AM EST with Dino - 60min

    Props: weights, resistance band
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  • Friday 8/27 11AM EST with Dino - 30min

    Props: ankle weights
    Class: plank series, kneeling side seat series with ankle weights, child's pose pushups, all fours seat series with ankle weights, flat back core with leg raises, inner thigh focused bridge lift, cardio finish!