Live stream preview

Watch this video and more on SaltDrop

Watch this video and more on SaltDrop

Subscribe Learn More

Already subscribed? Sign in

Tuesday 10/12 11AM EST with Dino - 45min

Dino • 52m

Up Next in Dino

  • Thursday 10/7 6PM EST with Dino - 60min

    Props: ankle weights, blue resistance band
    Class: narrow squats, short burst of burpees, tricep dips, kneeling seat work with ankle weights, core work, wide squat with blue band arm work, squat tapbacks, cardio dance party vibes :)

  • Wednesday 10/6 11AM EST with Dino - 4...

    Props: weights
    Class: side lunges, plank series, inclined seated chair series that builds up to one leg, side plank series, narrow squat to curtsy, standing arm series, slow Russian twists, flat back core, dance party!

  • Tuesday 10/5 11AM EST with Dino - 30min

    Props: ankle weights
    Class: wide squat series, squat tapbacks, all four triceps, kneeling seat work, flat back core with knee reaches, cardio pop!