Live stream preview

Watch this video and more on SaltDrop

Watch this video and more on SaltDrop

Tuesday 3/16 11AM EST with Dino - 45min

Dino • 56m

Up Next in Dino

  • Monday 3/15 11AM EST with Dino - 30min

    Props: none
    Class: warrior 2 to wide squat series, down dog to plank, box lunge series, cardio pop, flat back core work, hand-release pushups, cardio party!

  • Sunday 3/14 11AM EST with Dino - 45mi...

    Props: none
    Class: down dog to plank, narrow squat to stand, narrow to curtsy to modified tree, flat back core, narrow bridge lifts, side seat, one-armed pushups, cardio party!

  • Saturday 3/13 11AM EST with Dino - 60min

    Props: weights, optional ankle weights
    Class: slow box lunge to curtsy lunge series, wide squat, side plank series, jump squats, standing series with weights, kneeing obliques with weights, flat back core work, single-leg bridge lifts, ass-shaking party!