Live stream preview

Watch this video and more on SaltDrop

Watch this video and more on SaltDrop

Subscribe Learn more

Already subscribed? Sign in

Tuesday 5/11 11AM EST with Dino - 45min

Dino • 55m

Up Next in Dino

  • Sunday 5/9 11AM EST with Dino on Inst...

    Props: no props
    Class: low lunge series, wide squats, squat tap backs, plank series, flat back core work, side seat, child's pose pushups, cardio push!

  • Saturday 5/8 11AM EST with Dino - 60min

    Props: weights
    Class: short jump squat series, split squat series, wide squat series with weights, upright core with weights, bridge lifts with weights, flat back core work, plank series, functional knees to standing without hands, cardio push!

  • Thursday 5/6 11AM EST with Dino - 45min

    Props: ankle weights, blue band
    Class: curtsy squat series, standing arm series with the band, flat back core with ankle weights, bridge lifts with ankle weights, single arm pushups, kneeling oblique work, cardio push!