Live stream preview

Watch this video and more on SaltDrop

Watch this video and more on SaltDrop

Tuesday 9/21 11AM EST with Dino - 45min

Dino • 53m

Up Next in Dino

  • Sunday 9/19 11AM EST with Dino - 30mi...

    Props: weights
    Class: squat tap backs, tricep dips on all fours, box lunge series with weights, flat back core, clam shells, cardio push!

  • Saturday 9/18 11AM EST with Dino - 60min

    Props: weights, ankle weights
    Class: mountain climbers, box lunge to standing to warrior three series, side plank series, standing arm series with weights, flat back core with leg lifts and ankle weights, kneeling side seat series with ankle weights, flat back core, big cardio push!

  • Tuesday 9/14 11AM EST with Dino - 45min

    Props: weights
    Class: plank, clam shell series with a kick, all fours seat work series, child's pose pushups, standing arm series with weights, standing obliques with weights, cardio push!