Live stream preview

Watch this video and more on SaltDrop

Watch this video and more on SaltDrop

Friday 9/10 11AM EST with Tara - 45min

No Prop Classes • 51m

Up Next in No Prop Classes

  • Saturday 9/4 11AM EST with Dino - 60min

    Props: No props
    Class: three-legged dog series, box lunge to warrior three series, tricep dips, kneeling oblique work, flat back core with knee catches, wide bridge lifts, mountain climbers, burpees and a big cardio push!

  • Thursday 8/26 11AM EST with Dino - 30min

    Props: no props
    Class: kneeling pushups, inner thigh series, kneeling oblique work, flat back core series, wide bridge lifts, cardio finish!

  • Friday 8/20 11AM EST with Dino - 30min

    Props: no props
    Class: box lunge to curtsy squat series that builds to a knee lift, down dog to plank series, flat back core with knee catches and a twist, tricep dips, cardio party!