Live stream preview

Watch this video and more on SaltDrop

Watch this video and more on SaltDrop

Monday 6/14 11AM EST with Dino - 30min

No Prop Classes • 38m

Up Next in No Prop Classes

  • Friday 5/28 11AM EST with Dino - 30min

    Props: no props
    Class: low lunge series, wide squat series, push-up series on our knees, knee catches from your elbows or on a flat back, inner thigh bridge lift, wide bride lifts, cardio pop to finish with a bang!

  • Sunday 5/9 11AM EST with Dino on Inst...

    Props: no props
    Class: low lunge series, wide squats, squat tap backs, plank series, flat back core work, side seat, child's pose pushups, cardio push!

  • Monday 5/3 11AM EST with Dino - 30min

    Props: no props
    Class: yoga-inspired flow, wide squat, all fours oblique work, flat back core work, wide bridge lifts, light cardio pop to finish!