Live stream preview

Watch this video and more on SaltDrop

Watch this video and more on SaltDrop

Tuesday 6/22 11AM EST with Dino - 45min

No Prop Classes • 51m

Up Next in No Prop Classes

  • Monday 6/14 11AM EST with Dino - 30min

    No props
    Class: plank series, box lunge to warrior 3 series, side lunge series, side plank series, flat back core series with knee marches, all fours triceps and core, dance party!

  • Friday 5/28 11AM EST with Dino - 30min

    Props: no props
    Class: low lunge series, wide squat series, push-up series on our knees, knee catches from your elbows or on a flat back, inner thigh bridge lift, wide bride lifts, cardio pop to finish with a bang!

  • Sunday 5/9 11AM EST with Dino on Inst...

    Props: no props
    Class: low lunge series, wide squats, squat tap backs, plank series, flat back core work, side seat, child's pose pushups, cardio push!