Live stream preview

Watch this video and more on SaltDrop

Watch this video and more on SaltDrop

Wednesday 2/3 11AM EST with Dino - 45min

No Prop Classes • 58m

Up Next in No Prop Classes

  • Tuesday 2/2 11AM EST with Dino - 45mi...

    Props: no props
    Class: plank series, curtsy squats, plank to push-up series, standing series with weights, core work with punches, kneeling obliques, all fours seat work with a weight, child's pose pushups, and your big cardio finish!

  • Wednesday 1/13 12PM EST with Tara - 4...

    This 45-minute workout with Tara uses no props. This class includes a plank with rows to a bear pose, a side lunge to forward lunge, a curtsy squat series, an inclined lunge series, narrow bridge lifts, side planks with an oblique focus, all fours seat and core work, flat back core work, and then...

  • Sunday 1/10 11AM EST with Dino - 30mi...

    This workout uses no props. This 30-minute class recorded from Instagram includes a classic curtsy squat to narrow squat with a knee lift, core work that includes punches, flat back core that includes obliques, knee catches from your back, all fours seat work, tricep dips, and a dance party to cl...

2 Comments