Monday 11/30 11AM EST with Dino - 30min

Monday 11/30 11AM EST with Dino - 30min

This rental is available for 72 hours. This 30-minute workout with Dino incorporates optional hand-held weights. This class includes a low and steady low lunge series, a series in parallel with weights, kneeling obliques, a wide bridge lift, and a big cardio push!

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Monday 11/30 11AM EST with Dino - 30min

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  • Monday 11/30 11AM EST with Dino - 30min

    This 30-minute class with Dino incorporates optional hand weights. This workout includes a slow and steady narrow squat to builds to a knee lift, a parallel let set with weights that you will FEEL, kneeling oblique work, a wide bridge lift, and then an effervescent cardio push to leave you feelin...